According to a recent survey by Statista, 52% of Americans make a New Year’s resolution that involves exercising more. But, it can be challenging to start any new routine, especially one focused on fitness. Designating a space to work out in your home can be a great way to help you achieve your goals and stay active. On that note, here are five luxury listings with dedicated space for getting in shape in 2023.
With workout classes cancelled and gyms closed, your fitness routine may feel a little off these days. Before you throw in the towel, remember that being active is not only good for your body; it’s good for your mind too. So whether you are a devout yogi, an avid strength trainer, or just in search of ways to stay in shape until you can return to your normal routine, we’ve rounded up some great options. Following are 10 workouts that will keep you active from the comfort of your home. Continue reading
Sweet, sweet summertime.
Now that summer is officially here, there are plenty of things to do in Chicago during everyone’s favorite season. If you want to spend even more time taking in the fresh air and Vitamin D, move your workout routine outdoors.
It’s free, it’s easy and when it comes to choosing an activity, the options are endless.
We asked four of Chicago’s leading fitness experts about how they work out under the sun and how you can, too. Continue reading